Comments on: shredded – the p.s. http://thisfish.com/shredded-the-p-s/ Found the bike. Not changing the title. Mon, 06 Apr 2026 05:54:12 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: Nicole http://thisfish.com/shredded-the-p-s/#comment-31665 Nicole Tue, 14 Oct 2008 00:28:31 +0000 http://thisfish.com/?p=1571#comment-31665 <p>I just (pre)ordered Jillians new fitness workout game for Wii Fit, it comes out later this month. I can't WAIT, I love the Wii Fit, but it got a little boring. I think this will be just the kick I need. I also like 30 day shred, I haven't done 30 days in a row though. </p> I just (pre)ordered Jillians new fitness workout game for Wii Fit, it comes out later this month. I can’t WAIT, I love the Wii Fit, but it got a little boring. I think this will be just the kick I need. I also like 30 day shred, I haven’t done 30 days in a row though.

]]> By: Krys http://thisfish.com/shredded-the-p-s/#comment-31664 Krys Fri, 10 Oct 2008 11:05:32 +0000 http://thisfish.com/?p=1571#comment-31664 <p>I did the 30 day shred and LOVED IT!!! It delivered ALL the result it promised. The only negative is I learned I do NOT like fennel. Or, maybe that's a positive so I can avoid it in the future. Anyway, best of luck to you!!</p> I did the 30 day shred and LOVED IT!!! It delivered ALL the result it promised. The only negative is I learned I do NOT like fennel. Or, maybe that’s a positive so I can avoid it in the future. Anyway, best of luck to you!!

]]> By: Heather http://thisfish.com/shredded-the-p-s/#comment-31663 Heather Thu, 09 Oct 2008 21:38:11 +0000 http://thisfish.com/?p=1571#comment-31663 <p>Since it seems to be a common question, let's discuss diet. I try to stick to whole grains, lean proteins and fruits & veggies. I have a long way to go to meet my Boo! Cholesterol! goal (retesting December 8).</p><br /><br /><p>I eat every two hours. At least. </p><br /><br /><p>Breakfast: egg white omelet with cilantro, green onion, 1/8 avocado and 1/8 cup shredded parmesan. </p><br /><br /><p>Lunch: Amy's vegetarian stuff (burrito, Shepherd's pie), or some sort of Boca soy product (currently loving the new Bruschetta).</p><br /><br /><p>Dinner: Steamed veggies (broccoli, snow peas, edamame, green beans - whatever's handy), chicken or soy or Amy's something-or-other. Sometimes, a bowl of cereal (Fiber One Honey Clusters) if I'm really freaking tired. </p><br /><br /><p>Snacks (spaced throughout the day): Oatmeal, 1/4 c almonds, apple, yogurt with 1/2 cup Fiber One, 1 cup frozen berries with 1/4 cup skim milk, string cheese </p> Since it seems to be a common question, let’s discuss diet. I try to stick to whole grains, lean proteins and fruits & veggies. I have a long way to go to meet my Boo! Cholesterol! goal (retesting December 8).

I eat every two hours. At least.

Breakfast: egg white omelet with cilantro, green onion, 1/8 avocado and 1/8 cup shredded parmesan.

Lunch: Amy’s vegetarian stuff (burrito, Shepherd’s pie), or some sort of Boca soy product (currently loving the new Bruschetta).

Dinner: Steamed veggies (broccoli, snow peas, edamame, green beans – whatever’s handy), chicken or soy or Amy’s something-or-other. Sometimes, a bowl of cereal (Fiber One Honey Clusters) if I’m really freaking tired.

Snacks (spaced throughout the day): Oatmeal, 1/4 c almonds, apple, yogurt with 1/2 cup Fiber One, 1 cup frozen berries with 1/4 cup skim milk, string cheese

]]> By: Anonymous http://thisfish.com/shredded-the-p-s/#comment-31662 Anonymous Thu, 09 Oct 2008 21:29:16 +0000 http://thisfish.com/?p=1571#comment-31662 <p>Tiffany - maybe you don't need to lose any more weight? I have been eating a lot of lean protein (soy, nuts, egg whites) and skipping anything refined. All my carbs are coming from oatmeal or whole grain cereals.</p> Tiffany – maybe you don’t need to lose any more weight? I have been eating a lot of lean protein (soy, nuts, egg whites) and skipping anything refined. All my carbs are coming from oatmeal or whole grain cereals.

]]> By: Anonymous http://thisfish.com/shredded-the-p-s/#comment-31661 Anonymous Thu, 09 Oct 2008 21:26:29 +0000 http://thisfish.com/?p=1571#comment-31661 <p>Alyssa - <br /><br />You did Level 3... just to see what it is like? You're a machine! Or a crazy person. But I'm guessing you're just way, way tougher than I will ever be. I've only gone so crazy as to add 5 lbs weights to a few exercises (see? 5 is bigger than 3! I am a MANIAC!). </p> Alyssa –

You did Level 3… just to see what it is like? You’re a machine! Or a crazy person. But I’m guessing you’re just way, way tougher than I will ever be. I’ve only gone so crazy as to add 5 lbs weights to a few exercises (see? 5 is bigger than 3! I am a MANIAC!).

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